CORRECTIVE BODYWORK
No fluff, no flow - straight bodywork.
UNDERSTAND YOUR PAIN & IMBALANCE
A huge part of your journey to feeling great & moving well is understanding how your brain perceives injury and why you're experiencing some dysfunction or pain. We can help.
Our corrective bodywork specialists can see and feel imbalances in your body that you might not notice. Every session includes assessments and we'll always let you know what we find.
GET FASTER RESULTS
With this service, the goal is to help you get back to feeling and moving your very best, as quickly as possible. We like to say it's more "manual therapy" as opposed to "massage".
Using a combination of techniques that are powerful and effective, and without taking the time for the flowy transitions, you get great results, faster.
LEARN HOW TO STAY FEELING GREAT
Surprise! We don't believe in never-ending treatment plans or making you sign a contract.
We can give you some self-care tips so you can come in for a bodywork follow up when it works for you, when you need us.
Feeling good? Come in for a 15 minute tune-up, or learn more about what a Wellness Massage can help you with here.
How does RAPID work?
Basically, it’s a way to get your nervous system to stop freaking out.
Think about it this way: Your brain acts like a security system, constantly analyzing what's going on in your body, then deciding what’s safe to do, what’s not, and sending messages about what to do instead if it doesn't think it's safe to operate normally.
When everything is functioning properly, you get the green light, indicating it’s safe to move and operate at peak efficiency.
Then, we apply precise pressure while we guide you through active movements, sending a message back to your brain that says, "Hey, it's all good now, you can let this go."
Once that message gets through, your nervous system feels safe enough to turn off the alarm system and re-patterns what it thinks about that area. When that happens, it lets go of those protective holding patterns & things rapidly start working smoother and feeling better—muscles finally relax (or turn back on), blood and lymph flow improve, and your body flushes out old inflammation it’s been holding onto unnecessarily. Treatment can feel pretty intense at times, but that discomfort is actually a good sign—it means your nervous system is getting the stimulation it needs to rewire itself.
We always make sure to stay within your limits, we keep it fun, and we keep the hands-on work to a maximum of 30 minutes during each session so we don’t overwhelm your system. As we work, we continually reassess and adjust the treatment as needed. Some sessions might take the full time reserved, while other sessions could only need about 5-10 minutes to see amazing results! How long each session lasts, and how many sessions it takes to meet specific goals varies from person to person.
Also fantastic for addressing new injuries right away (we work with the soft tissue around the injury), RAPID helps to accelerate recovery, and also makes sure you don’t get stuck in that “alert mode” down the road. Having that alert system is beneficial initially because it triggers inflammation, which is essential for healing injuries. However, also we want to make sure we’re sending "a-little-bit-safer-now" signals to the nervous system throughout the healing process. This way, when the injury is healed, your brain gets the full go-ahead of safety to return to normal function without lingering tension or pain.
Most people notice a difference even after the first session—whether it’s less pain, better movement, or just a sense of relief you didn’t know you needed. We’ve seen clients avoid surgery, heal faster, and get back to activities they thought they’d never do again. RAPID is quick, efficient, and the results typically stick around. If you’ve tried everything else and nothing’s quite worked, this might just be the thing that finally gets you back to feeling like yourself! What are you waiting for?